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Befriending the Mind-Heart’s Intentions: Day-Long Retreat On-Line


Where and When

Saturday, March 13, 2021, 8:30 am to 4:30 pm (PST) (GMT-8)

This retreat will be conducted on-line as we meditate in our own homes. We will meet through Zoom technology over the internet for an opening session, a question-and-answer session over lunch at 12:00, and a closing session at 4:00.

You’ll also have an opportunity for an interview with Doug during the day. Depending on the number of people who sign up, the interview will either be one-on-one or in a small group.

The theme for the opening session will be “Befriending the Mind-Heart’s Intentions.”

You will receive an email before Mar 13 with links you can click to join the on-line portions of the retreat.



A general description of one-day meditation retreats can be found by clicking here.



In this tradition the teachings are offered freely. Donations (called “dana”) are accepted as you are comfortable. Dana is part of what makes these gatherings possible.


For signup and information …

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